Massage helps relieve muscle tension by increasing oxygen levels and improving blood circulation throughout the body. Along with the relaxing effect, massage invigorates, restores strength, relieves fatigue, stimulates mental activity, and improves well-being.
Swedish massage is one of the most commonly offered massage techniques. It's sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
This is a massage technique developed specifically for athletes in order to prepare them for training and competition, increase endurance, increase working capacity, relieve fatigue and restore tone after increased physical exertion.
Anti-cellulite massage stimulates processes inside the body, thereby to which it is possible to remove excess water and toxins from fat cells and subcutaneous fat, and thereby reduce or completely eliminate cellulite.